So...I was a slug this weekend. Not really lazy, but after my Saturday morning workout and all the snow, I chose tasks such as paying bills, updating budget and beginning preparation for taxes. In addition I am trying to complete the 'It Starts With Food' (ISWF) book by Dallas and Melissa Hartwig.
FOOD (just the highlights)
Friday Dinner: salmon cakes - really yummy, hard to determine portion sizes!
Saturday Dinner: stuffed peppers with turkey & a fresh fruit mix (even a non-paleo friend over dinner like this)
Sunday Dinner: chicken & vegi stir fry
Water: Hubby added lemon to a glass of ice water that was delicious - too bad I was freezing working in out basement, so the iced water didn't get finished very quickly.
THOUGHTS
OK, I think I am going to become an egg - hard boiled no less. Two for breakfast on workdays. One - two prior to working out. And I just read having 1 after working out (in addition to dinner in most cases for me) is a good plan. I think I am going to need to learn some variety!
Pat and I were both a bit sluggish Sunday midday. I believe it is because we aren't getting enough vegetable carbs. I have made a few posts asking for help on this on the whole9life.com Whole30 meal planning forum. Let's hope.
I was planning to workout Sunday evening, but the snow detoured me. I just kept reading ISWF.
This morning, I almost didn't go to work. I just didn't have the energy to play in snow bound traffic. I finally went in, but well after traffic had reduced. Now I am here an yawning. Praying for responses from Whole9Life!
What is the Meat and Fruit Diet?
11 months ago
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